MEET YOUR COACH: CASEY

I’m a Wyoming girl who loves lifting heavy, exploring the mountains, and helping people get stronger.

As co-founder of Bighorn Peak Nutrition & Strength, I help people build muscle and strength through intentional training, personalized nutrition, and consistent coaching. My approach is simple: honor the body God gave you, put in the work, and build a stronger foundation for life.

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I KNOW WHAT IT FEELS LIKE TO WORK HARD AND WANT MORE.

I grew up a competitive swimmer, but weightlifting became my passion. For years, I thought working out hard was enough. Eventually, I realized that eating less and doing more cardio wasn't building the muscle or strength I wanted. I needed to understand nutrition, learn how to fuel my body, and train with purpose. That shift transformed my approach to fitness, helped me build muscle, and eventually led me to the bikini competition stage.

 

MY GOAL IS BIGGER THAN PHYSIQUE.

The stage wasn't the end of my story. Today, I'm still building muscle, pursuing strength, and learning along the way. I coach from experience, education, and an understanding of how frustrating it can be when hard work doesn't bring the results you want.

That's why I founded Bighorn Peak Nutrition & Strength: to help people fuel their bodies, train with purpose, and build strength for life. My relationship with God guides how I view health, discipline, and purpose. Because fitness isn't about shrinking yourself. It's about building strength for what matters.

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STRONGER IN MORE WAYS THAN ONE.

At Bighorn Peak Nutrition & Strength, we believe strength goes beyond the gym. It’s built through five areas of life:

• Physical: Build muscle and strength.

• Mental: Build discipline, focus, and resilience.

• Emotional: Build confidence and navigate challenges.

• Social: Invest in meaningful relationships.

• Spiritual: Keep God at the center.

When these areas work together, strength becomes about more than physique. It becomes about how you live.

You bring the effort. We build the plan. God remains at the center.

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WHEN I'M NOT IN THE GYM.

You’ll find me backpacking, hunting, skiing, or exploring the mountains with my huskies. I’m a wife, mom, and lifelong weightlifter who loves the outdoors, family, and a good challenge. The mountains remind me that meaningful things take effort, patience, and perseverance.

One rep at a time. One climb at a time.

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EDUCATION & CERTIFICATIONS

• Bachelor of Science in Biology — University of Wyoming

• Precision Nutrition Level 1 Certified Nutrition Coach

• Precision Nutrition Certified Coaching Dietary Strategies

• ISSA Glute Specialist

• ISSA Bodybuilding Specialist

• ISSA GLP-1 Certified